Our Services

  • A young girl with curly hair lying on a beige couch, holding her head with both hands, while a person stands nearby.

    Individual Counseling

    Personalized Support: Virtual therapy in Texas, Mississippi and Florida tailored to your emotional and psychological needs.

    Healing and Growth: Manage anxiety, stress, and burnout in a supportive space where you can feel seen and understood.

    Self Awareness: Explore patterns, build emotional insight, and create meaningful life shifts.

  • A woman sitting on a sofa clutching a pillow to her chest with a distressed expression while another woman with glasses and braids is gesturing towards her, seemingly offering comfort or support.

    Trauma-Informed Therapy

    Safe Healing: Compassionate, trauma-informed therapy to help you process pain and release emotional wounds.

    Empowerment: ​Build clarity and inner strength through supportive, evidence-based care.

    Restoring Peace: Heal from PTSD, childhood trauma, or relationship wounds—wherever you are in Texas and Florida.

  • A woman sitting on a mustard yellow velvet sofa, hugging her knees with her head resting on her arms, appearing upset or distressed.

    Grief and Loss Counseling

    Healing Journey: Navigate grief, loss, or life transitions with gentle, supportive guidance.

    Emotional Processing: Learn to move through sadness, guilt, or numbness with tools that honor your experience.

    Finding Peace: Reconnect with hope and healing through virtual grief counseling in Texas and Florida.

Fees & Insurance

  • We are in-network with:

    • Aetna

    • Cigna

    • United HealthCare (Optum)

    • Oxford (Optum)

    • Oscar (Optum)

    • Blue Cross Blue Shield of Texas

    • Carelon Behavioral Health

    • Horizon Blue Cross and Blue Shield of New Jersey (FL & MS)

    • Independence Blue Cross Pennsylvania (FL & MS)

    • Anthem EAP

    • Quest Behavioral Health

    • Ascension (SmartHealth)

    • Blue Cross Blue Shield of Massachusetts (FL)

    Coverage may vary by therapists or state. Let us verify your benefits—we’re happy to help.

    • Individual Therapy: $135 per 50 minute session.

    • Sliding scale options may be available based on financial need. Please reach out to ask about availability.

  • If we are not in-network with your insurance, you may still be able to get partial reimbursement. We provide a Superbill that you can submit to your insurance if you have out-of-network benefits.

  • We’re here to make this process easier for you. If you’re not sure what your insurance covers or how much your session will cost, contact us here and we’ll walk you through it. 

Let’s work together to build a path toward healing!
Start my Healing Journey